The Moves To be a great free runner you will need to know many moves and to have mastered them with ease. Whilst there is a myriad of moves free runners can play around and experiment with, check out three that you'll need to master if you want to come anywhere near close to considering giving yourself a free runner title. The Kick the Moon/J-Step The Kick the Moon, sometimes known as the J-Step is one of those free running moves you can combo into loads of other moves, including the cork. The Kick the Moon involves doing a three step motion to form a letter 'J' - hence the name J-step. You kick your left or right leg, whichever your prefer, as high as you can and going slightly over your right or left side pushing your chest up to gain more height and the leg swing to get you round. This technique is also used for the Cork. Learn More The Wall Flip Sometimes known as the Wall Back Flip, this ultra cool move is basically a back flip that is ma...
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